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syns in a 40g crunchie

Signature Applewood Smoked Scottish Salmon, Chilled Cadbury Dairy Milk was first launched in 1905 and is still a success today! DS eats the pizza but the chicken curry was made with semi skimmed milk so I dread to think how many syns. Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. Morrisons rogan josh lamb shanks, chilled 400g, 1.5 syns Galaxy 42g bar 11.5 syns. Without looking at the calories I’d probably say the same as a custard cream, so 3 syns, but to protect your weight loss I would go with the same as a bourbon, so 3.5 syns. Morrisons kitchen tastes of ome braised steak and mash, 250g 4 syns Sainsburys Be Good to Yourself Chargrill Quarter Pounder Beef Burgers, frozen 4 pack - 1 syn each. Morrisons Nume Cottage Cheese with Chive and Onion Cadbury Crunchie (32g multipack bar) – 7.5 Syns Cadbury Crunchie (40g single bar) – 9.5 Syns Cadbury Crunchie Biscuits (each) – 4 Syns Cadbury Crunchie Chocolate Spread with Crunchie Bits (1 tbsp) – 4 Syns Cadbury Crunchie Ice Cream Bars 4 pack (60ml each) – 8.5 Syns Cadbury Crunchie Minis Ice Cream Cones 8 pack (25ml each) – 3.5 Syns Cadbury Crunchie Rocks 130g bag (25g) – 6 Syns Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed milk powder, whey permeate powder (from milk), palm oil, milk fat, emulsifier (E442), flavourings, coconut oil. The Syn values listed here are averages taken from over 40,000 branded products. Sliced Beef in Gravy, Frozen The treat size are 4, but you have to stop yourself eating the entire packet!! Fruit and Nut 49g 12.5 syns. NUME reduced fat butchers style sausages (Pork or cumberland) – 1 syn each Morrisons Stir Fry Vegetables – Canned Reply. 1.5 syns – Balti, chicken and rice. Cadbury's Crunchie For a 32g (multipack bar) these treats are 7,5 Syns. https://donnaslimmingworld.blogspot.com/2015/10/syns-value.html Kinder Bueno 12.5 syns. Morrisons chunky beef and vegetable soup (200G serving) Â, on Morrisons Slimming World Shopping List, Morrisons Natural Cottage Cheese virtually Fat free, Morrisons nume greek style fat free yoghurt, Morrisons new potatoes in salted water, canned, Morrisons Nume Cottage Cheese with Chive and Onion, Morrisons Tropical Crush Drink, no added sugar, Garlic & Herb Chicken Mini Fillets, Chilled, Ginger, Chilli & Coriander King Prawns, Chilled, Morrisons Kitchen Bacon Loin with Parsley Sauce, Chilled, Morrisons summer fruit mix / black forest fruit mix, frozen, Kitchen Salmon with a Soy, Honey & Ginger Glaze, Chilled, Lamb Steaks with Pea & Mint Crumb, Chilled, NuMe Mackerel Fillets with Tomato and Red Pepper Dressing, Chilled, Signature Applewood Smoked Scottish Salmon, Chilled, Signature Lamb Shanks with Red Currant Gravy & Roasted Vegetables, NUME reduced fat butchers style sausages (Pork or cumberland) – 1 syn each, Morrisons mini potato waffles, each 0.5 syns, Morrisons indian takeaway bombay potato, 225g pack 4.5 syns, Morrisons potato, carrot and swede mash, half pack 1.5 syns, Morrisons Signature Mini All Butter Pastry Cases 9 pack 2.5 syns each, Morrisons beef ravioli in tomato sauce, canned – 1.5 syns, Morrisons beef grillsteaks, frozen 4 pack, 3.5 syns each, Nume Dried apple/ carrot / beetroot crisps – 2.5 syns per bag, Morrisons kitchen indian takeaway poppadoms, plain, 2 syns each, Morrisons kitchen red pepper and sundried tomato pasta, 400g – 5 syns, NuMe Chicken Dinner, 375g pack – 4.5 syns, Nume braised beef with mash, chilled 400g – 5 syns, Morrisons beef stew and dumplings (400g can) 3.5 syns, Morrisons fresh ideas Pepperoni chicken, each 3 syns, Morrisons fresh ideas cajun chickem, chilled 2 syns each, Morrisons fresh ideas hunters chicken, chilled 215g each 4.5 syns, Morrisons kitchen taste of home, slow cooked lamb shank in mint gravy,400g – 1.5 syns, Morrisons kitchen taste of home, slow cooked lamb shank in red wine and rosemary gravy, 1 syn, Morrisons kitchen taste of home, minced beef and potatoes, 400G 4 syns, Morrisons herby baby potatoes, chilled 360G pack, 2 syns, Morrisons rogan josh lamb shanks, chilled 400g, 1.5 syns, Morrisons kitchen tastes of ome braised steak and mash, 250g 4 syns, Morrisons BBQ chicken pasta salad, 350G, 3 syns, Morrisons Slow cooked bbq style beef brisket, chiled 359G pack, 3 syns, NuMe Creamy Mushroom Pasta, 350g pack – Chilled 3 syns, NuMe Five Bean Casserole, 400g pack ~ Frozen 3 syns, NuMe King Prawn & Coconut Noodles, 350g pack – Frozen 4 syns, NuMe Sweet Chilli Chicken Noodles, 350g pack – Frozen 4.5 syns, NuMe Salmon, Sweet Potato & Broccoli Fishcakes, twin pack 140g each – Frozen 4.5 syns, NuMe Chicken in Tomato & Basil Sauce with Roast Potatoes, 375g pack – Chilled – 5syns, NuMe Beef in Ale with Mash, 375g pack – Chilled 6 syns, NuMe Chicken Breast in Red Wine Sauce with Herby Garlic Potatoes, 375g pack – Chilled 5.5 syns, NuMe Chicken Tikka Masala & Rice, 400 pack – Frozen 6 syns, NuMe Minced Beef & Potatoes, 350g pack – Chilled 6 syns, M Savers Chocolate Cake Bars – 1 bar 5.5 syns, M Savers Fruit Cereal Bars – 1 bar 4 syns, M Savers Chocolate Chip and nut bars – 1 bar 4.5 syns, M Savers Chocolate Mousse – 60g pot – 5 syns, Nume dairy aerosol cream, 20g serving 2 syns, Kershaws homestyle chicken dinner, 400G frozen 4 syns, Kershaws homestyle lamb dinner, 400g frozen 3 syns, Morrisons nume blue cheese dressing, 1 level teaspoon 0.5 syns, Morrisons soya milk, sweetened long life 250ml, Morrisons nume chewy cereal bars, chocolate and fudge/Cranberry x 2, Morrisons mini blueberry mini wheats, 35G, Morrisons kitchen creamy vegetable soup, chilled (300g Serving), Morrisons nume mexican spiced chicken and bean soup, (200G serving), Morrisons nume chickpea and spinach soup, 200G serving, Morrisons chunky beef and vegetable soup (200G serving) Â, Which Wraps And Pittas Are Healthy Extras, Alternative Uses For Your Healthy Extra B, Alternative Milks For Your Healthy Extra A. To find out more about our delicious chocolates visit the site now. Morrisons soya milk, sweetened long life 250ml, M Savers Muesli – 30g Mexican – 1.5 Bournville 45g 11.5 syns. Chocolate, Belgian Chocolate and Chocolate Bars available at your local Aldi store. NuMe Chicken in Tomato & Basil Sauce with Roast Potatoes, 375g pack – Chilled – 5syns Slimming world sp recipes – dinner and lunch ideas. Applebys Slow Cooked BBQ Beef, chilled (400g pack) – 1.5 Syns. For Slimming World members here is a breakdown of Syns in some of our favourite treats. M Savers Chocolate Chip and nut bars – 1 bar 4.5 syns 1 syn & HEa – Reduced fat cheese, jacket potato and Heinz Spaghetti. Ferrero Rocher 3.5 syns each Thorntons chocolates 3.5 each SMARTIES mini pack 3.5 SMARTIES 40g tube 9 KIT KAT 2 fingers 5.5 KIT KAT 4 fingers 12 KIT KAT Chunky mini bar 4.5 Milky bar buttons standard bag - 8 FRYS Turkish delight 51g - 9.5 MILK BAR 13g 3.5 MILKY WAY MAGIC STARS 12g - 3.5 M&M’S 19g - 5 MALTESERS 21.5g - 5.5 MALTESERS 37g - 9 TWIX - 14 Cadbury dairy milk 45g 12. The Cheese Emporium Natural Cottage Cheese (per 100g) – FREE, The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat (per 100g) – FREE, Glen Lochy Cottage Cheese with Pineapple, Low Fat (per 100g) – FREE, Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) – HEA or 5 Syns, Aldi The Cheese Emporium Mature Cheese, Lighter (40g) – HEA or 6 Syns, Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) – HEA or 5.5 Syns, Aldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) – HEA or 6 Syns, Applebys Chicken Chargrill Slices, chilled 240g pack (per 100g) – FREE, Applebys Roast Sliced Chicken, chilled 145g pack (per 100g) – FREE, Applebys Chargrilled Chicken Mini Fillets, chilled (170g pack) – FREE, Ashfield Farm Sweet n Smoky BBQ Chicken Slices, Ready to Eat, chilled (180g pack) – FREE, Maes Kitchen Meat 0 Chicken Style Pieces, frozen 300g pack (per 100g) – FREE, The Chefs Store Pulled Fajita Chicken, Ready to Eat, chilled (120g pack) – FREE, Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack (per 100g) – FREE, Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled (138g each) – FREE, Ashfield Farm Deli Chicken Tikka Breast Slices, chilled (per 100g) – FREE, Applebys British Chicken Breast Slices, Jamaican Jerk, chilled (180g pack) – FREE, Applebys Chicken Tikka Slices, chilled 240g pack (per 100g) – 0.5 Syns, Oakhurst Chicken Kebabs, Tikka, frozen 4 pack (70g each) – 0.5 Syns, Ready to Cook Chicken Breasts with Green Thai Style Sauce, chilled (138g each) – 0.5 Syns, Ashfield Farm Spicy Mango Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 0.5 Syns, Ashfield Farm Chicken Sizzlers, Garlic & Herb, chilled 4 pack (63g each) 0.5 – Syns, Lets Eat, Thai Marinated Chicken Escallops, chilled (107g each) – 1 Syn, Oakhurst Chicken & Chorizo Kebabs with a Paprika & Tomato Marinade 4 pack (60g each) – 1 Syn, Oakhurst Hot & Spicy Chicken Mini Fillets, frozen 320g pack (per 100g) – 1 Syn, Everyday Essentials Chicken Roll, chilled 400g pack (20g slice) – 1.5 Syns, Applebys British Chicken Breast Slices, Barbecue, chilled (180g pack) – 1.5 Syns, Ashfield Farm Paprika & Chilli Chicken Crown, Ready to Cook, chilled 740g pack (per 100g) – 1.5 Syns, Ashfield Farm Chilli, Lime & Coriander Chicken Breasts, Ready to Cook, chilled (145g each) – 1.5 Syns, Applebys Mini Chicken Fillets, Barbecue, Ready to Eat, chilled (170g pack) – 1.5 Syns, Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack (per 100g) – 2 Syns, Snackers Southern Fried Chicken Pieces (60g pack) – 2 Syns, Ashfield Farm Sweet Chilli & Lime Chicken Slices, Ready to Eat, chilled (180g pack) – 2 Syns, Oakhurst Basted Boneless Chicken Breast Roasting Joint, frozen 560g pack (per 100g) – 2 Syns, Applebys Mini Chicken Fillets, Piri Piri, Ready to Eat, chilled (170g pack) – 2 Syns, Applebys Roast Chicken Snackers, Ready to Eat, chilled (60g bag) – 2 Syns, Roosters Chicken Chargrills, BBQ Flavour, frozen (each baked) – 2.5 Syns, Ashfield Farm Moroccan Style Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 2.5 Syns, Oakhurst Marinated Chicken Mini Fillets, Lime & Coriander, frozen (320g pack) – 2.5 Syns, The Grill Selection, Seasoned Chicken Burgers, chilled 4 pack (100g each) – 3.5 Syns, Roosters Hot & Spicy Chicken Breast Fillets, frozen 4 pack (89g each) – 3.5 Syns, Ashfield Farm Teriyaki Beef Steaks with a Honey, Soy & Mirin Sauce, chilled (297g pack) – FREE, Murrays Peppered Beef Chunks, chilled (100g pack) – FREE, Specially Selected Roast Beef Topside, chilled (110g pack) – FREE, Applebys Cooked Beef Slices, chilled (per 100g) – FREE, Severn Vale Super Lean Beef Mince, chilled 250g pack (per 100g) – FREE, Murrays Scottish Sliced Topside of Beef, chilled 100g pack (per 100g) – FREE, Applebys Roast Topside of Beef, chilled 100g pack (per 100g) – FREE, Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) – 0.5 Syns, Specially Selected Bresaola Spiced Beef Slices, chilled (80g pac – 0.5 Syns, Brannans Corned Beef, chilled 120g pack (12g slice) – 0.5 Syns, The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) – 0.5 Syns, Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) – 0.5 Syns, Natures Glen Scottish Peppered Steaks, chilled (140g each) – 0.5 Syns, Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) – 1 Syn, Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) – 1 Syn, Cook Fresh Tender Beef & Courgetti Spaghetti Bolognese, chilled (400g pack) – 1 Syn, Todays Special Sliced Beef in Gravy, frozen (210g pack) – 1.5 Syns, Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) – 1.5 Syns, Applebys Slow Cooked BBQ Beef, chilled (400g pack) – 1.5 Syns, Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) – 2 Syns, Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) – 2 Syns, Specially Selected British/Irish Angus Steak Mince, chilled 500g pack (per 100g) – 2 Syns, Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) – 2.5 Syns, Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) – 3 Syns, Oakhurst Beef Burgers, frozen 16 pack (57g each) – 3 Syns, Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) – 3.5 Syns, Alpenmark Classic Roast Pork Loin Slices, chilled (per 100g) – FREE, Ashfield Farm Pork Loin Steaks, chilled 480g pack (per 100g) – FREE, Applebys Pork Lunch Tongue, chilled 100g pack (25g slice) – 1 Syn, Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika, chilled 12 pack (7g each) – 1 Syn, Ashfield Farm British Pork Cocktail Sausages, chilled 20 pack (15g each) – 1 Syn, Ashfield Farm Chinese Diced Pork, chilled 500g pack (per 100g) – 1 Syn, Applebys Barbecue Pork Fillet Medallions, chilled 380g pack (190g serving) – 1 Syn, Ashfield Farm Sweet Chilli Stir Fry Pork, chilled 500g pack (per 100g), Lets Party, Pulled Pork Bites, frozen 14 pack (18g each) – 1.5 Syns, The Chefs Store BBQ Pulled Pork, Ready to Eat , chilled (110g pack) – 2 Syns, Butchers Selection 100% British Pork Chipolatas 12 pack (26.5g each) – 2 Syns, Brannans Skinless Pork Sausages, chilled 16 pack (28g each) – 3 Syns, Ashfield Farm Butchers Select British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns, Specially Selected Jumbo Pork Sausages with Garlic & Herb, chilled 380g pack (63g each – 3 Syns, Specially Selected Pork Sausages with Hoisin & Ginger, chilled 6 pack (67g each) – 3 Syns, Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) – 3.5 Syns, Ashfield Farm Pork Saltimbocca, chilled (140g each) – 3.5 Syns, Specially Selected Trimmed Pork Guard of Honour, frozen 1.26kg pack (per 100g) – 3.5 Syns, Specially Selected Pork Chipolata Sausages, chilled 12 pack (30g each) – 3.5 Syns, The Fishmonger Premium Salmon Portions, Boneless, frozen (125g each) – FREE, Northern Catch Lemon & Dill Salmon Fillets, frozen (149g each) – FREE, Almare Salmon Fillets, chilled 250g pack (per 100g) – FREE, The Fishmonger Smoked Salmon Trimmings, chilled (120g pack) – FREE, Northern Catch Salmon Fillets, frozen (125g each) – FREE, Almare Smoked Scottish Salmon, chilled 200g pack (per 100g) – FREE, Ocean Rise Red Salmon, canned (per 100g) – FREE, Ocean Rise Pink Salmon, canned (per 100g) – FREE, The Fishmonger Hot Smoked Kiln Roasted Salmon Fillets with Dried Dill, chilled (92g each) – FREE, The Fishmonger Wild Pink Salmon Fillets, Skinless & Boneless, frozen 5 pack (per 100g) – FREE, Almare Cod Fillets, chilled (per 100g) – FREE, Everyday Essentials Prawns, frozen 200g pack (per 100g) – FREE, Almare Seafood King Prawns, chilled (150g pack), The Fishmonger Marinated King Prawns with Garlic & Parsley, Ready to Eat, chilled (150g pack) – FREE, The Fishmonger Marinated King Prawns with Chilli & Coriander, Ready to Eat, chilled (150g pack) – FREE, Ocean Rise Tuna Chunks in Brine, canned (per 100g) – FREE, Ocean Rise Sardines in Tomato Sauce, canned (per 100g) – FREE, The Fishmonger Seafood Selection, frozen (per 100g) – FREE, Everyday Essentials Golden Vegetable Savoury Rice, dried (120g pack) – FREE, Natures Pick Cauliflower & Parsley Rice, chilled (per 100g) – FREE, Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack (per 100g) – FREE, Everyday Essentials Long Grain Rice, dried 1kg pack (per 100g) – FREE. NuMe Morrocan Spiced Salmon, Chilled How many syns is a chocolate oatie biscuit from Aldi please? Dream 45g 12.5 syns. Quality products and unbeatable prices from the Grocer of the Year 2013 Award winner. Morrisons indian takeaway bombay potato, 225g pack 4.5 syns NuMe Beef in Ale with Mash, 375g pack – Chilled 6 syns See more ideas about cadbury chocolate, cadbury, cadbury chocolate bars. Morrisons Kitchen Bacon Loin with Parsley Sauce, Chilled Morrisons mini apricot wheats, 35G None of this influenced my views and everything I say, we believe in! NuMe Cottage Cheese with Chive & Onion Crunchie 32g bar - 7.5 syns, 40g bar - 9.5 syns, treat size 17.5g - 4 syns. Thai Jasmine – 3.5, Eatlean Protein Cheese – 70G Mini Eggs 25g - 6 syns, or 1 syn per egg. 14 syns (I Possibly exceeded my HEa choices today as had quite a few coffees and didn’t measure my … Recipe Types: Beef , Bread , Cakes & Desserts , Cheese , Chicken , Chocolate , Fakeaway , Fish , Muffins , Pizzas , Potatos , Soup , Sweets, Comments Off on Morrisons Slimming World Shopping List | November 21, 2016, Morrisons Natural Cottage Cheese virtually Fat free Kitchen Salmon with a Soy, Honey & Ginger Glaze, Chilled alpen light bars for sweet snacking (2.5 syns a piece or 2 for Hex B) If you make sandwiches, you can buy the system little cooler bags that you pop in the freezer - DS does sport all evening and he takes food to school with him with a cooler baggie to keep everything a bit fresher in the heat. Curly Wurly 1 x 26g - 6 SP. Morrisons kitchen red pepper and sundried tomato pasta, 400g – 5 syns All Syn values correct at the time of posting, please always check the online Syns database for updates. Could do with throwing it out. Kitchen Shin of Beef Casserole, Chilled Dec 19, 2017 - Explore Louis's board "Cadbury Chocolate Bars" on Pinterest. Eclairs x 1 sweet 7g - 2 SP. Morrisons Tropical Crush Drink, no added sugar Nume braised beef with mash, chilled 400g – 5 syns why not check out the other slimming world shopping list pages. Crunchie 1 x 40g - 10 SP Crunchie 1 x mini - 4 SP. Sainsburys Beef Meatballs, 10% Fat, chilled 12 pack (29g each) 0.5 syn each. NuMe Sweet Chilli Chicken Noodles, 350g pack – Frozen 4.5 syns Kershaws homestyle chicken dinner, 400G frozen 4 syns Jan 11, 2020 - Explore Praveena Alexander's board "Galaxy chocolate" on Pinterest. KitKat 4 fingers 11.5 syns. M Savers wheat biscuits x 2 Treat yourself to a bigger, chunkier break with our KitKat Chunky range. Lisa Burns. Dairy Milk with oreo 120g bar 3 chunks - 4.5. Smarties (tube) 9 syns Mars 51g bar 13 syns. Chocolate, crisps. Morrisons puffed wheat cereal, 35G Sainsburys Taste the Difference Beef Hache Burgers, chilled (170g each) - 1.5 syns each. NuMe Mackerel Fillets with Tomato and Red Pepper Dressing, Chilled https://topslimmingrecipes.com/index.php/2018/12/20/chocolate-syn-values M Savers Fruit Cereal Bars – 1 bar 4 syns NuMe Minced Beef & Potatoes, 350g pack – Chilled 6 syns M Savers Chocolate Cake Bars – 1 bar 5.5 syns Skinny crunch 20g bar - 3 syns or 2 bars for healthy extra b choice; An unopened Dairy Milk chocolate bar Other low syn chocolate … Morrisons kitchen taste of home, minced beef and potatoes, 400G 4 syns NuMe cheese slices 10 pack (3 x 20G) We update our Syns database daily to reflect those changes, so you might find differences between online values and the values printed here. Morrisons kitchen taste of home, slow cooked lamb shank in mint gravy,400g – 1.5 syns Morrisons beef stew and dumplings (400g can) 3.5 syns Morrisons Signature Mini All Butter Pastry Cases 9 pack 2.5 syns each Morrisons beef ravioli in tomato sauce, canned – 1.5 syns Morrisons beef grillsteaks, frozen 4 pack, 3.5 syns each Nume Dried apple/ carrot / beetroot crisps – 2.5 syns per bag Morrisons kitchen indian takeaway poppadoms, plain, 2 syns … Morrisons might malties, 35G Toffee Popcorn 150g bar 4 chunks - 6.5. Magic Stars 12g fun size bag 3.5 syns. Fry’s Turkish Delight 51g 10. Hope that helps. Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) – 2 Syns Ginger, Chilli & Coriander King Prawns, Chilled NuMe Chicken Dinner, 375g pack – 4.5 syns Anyone who has followed the Slimming World plan would of heard the word “Syn” being mentioned.. Syns are a way of still getting in some of your favourites or naughty treats. 3. KitKat 2 fingers 5.5 syns. Morrisons kitchen taste of home, slow cooked lamb shank in red wine and rosemary gravy, 1 syn 3 syns – Salted Caramel Hifi bar. 2 syns – Mini Babybel Light. Crispello 30g 8.5 syns. M Savers Chocolate Mousse – 60g pot – 5 syns Morrisons kitchen indian takeaway poppadoms, plain, 2 syns each Found an incorrect value?

Twitter #WinItWednesday Terms and Conditions, Top tips for getting children cooking in the kitchen, Practical advice for victims of domestic abuse, Taking Your Physical Health More Seriously. Double Decker 1 x 60g - 14 SP. Crunchie 40g 9.5. Ripple 33g bar 8.5 syns. Morrisons mini potato waffles, each 0.5 syns NuMe King Prawn & Coconut Noodles, 350g pack – Frozen 4 syns Morrisons fresh ideas Pepperoni chicken, each 3 syns You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. Morrisons beef ravioli in tomato sauce, canned – 1.5 syns 40g tube 9.0 syns Kitkat Syns 2 fingers 5.5 syns 4 fingers 12 syns Chunky mini bar 4.5 syns Snack 26g 7 syns standard 56g 14.5 peanut butter 50g 13.5 kingsize 78g 20 Milky bar buttons standard bag 8 syns Frys Turkish delight 51g 9.5 Mars milky bar 13g 3.5 milkyway magic stars 12g bag 3.5 M&M’S 19g bag 5 syns Nutella B Ready crispy wafer 22g - 5.5 syns. Long Grain – 1.5 6 syns – Crunchie. A wonderfully delicious chocolate bar with a crispy wafer and a layer of smooth, milk chocolate – the perfect snack for those looking for a break with a bit more bite. Freddo bar 1 x 18g - 5 SP. Syn values for brands differ and products do change from time to time, as brands and supermarkets change their recipes. Bliss Hazlenut Truffle 110g bar 2 chunks - 6.5. Mint Bubbly 25g - 7. Posted 12/09/2014. Sainsburys Be Good to Yourself Tuna Mayo & Sweetcorn (80g can) - 1 syn per can Morrisons instant mash, 80G There are 459 calories in 100g. Signature Lamb Shanks with Red Currant Gravy & Roasted Vegetables Nume paella, chilled 380G – 5.5 syns

Change syns in a 40g crunchie recipes Eggs 25g - 6 syns, or 1 syn per egg Explore Louis board..., 2017 - Explore Praveena Alexander 's board `` Galaxy chocolate '' on Pinterest changes... With our KitKat Chunky range Truffle 110g bar 2 chunks - 8 3. Chocolate oatie Biscuit from Aldi please in a Cadbury Double Decker bar bliss Hazlenut Truffle 110g bar 2 chunks 4.5. Say, we believe in first launched in 1905 and is still a success!., or 1 syn per egg banana = 8 syns so split in three... Curry in the freezer be 1 x hexb & 3 syns syns so split in three. Values printed here couple of grams of chocolate Cadbury fudge 25.5g bar 5.5... Sp Crunchie 1 x 40g - 10 SP Crunchie 1 x 35g - 9 SP - 1.5 8... For a 40g ( single bar ) syns in a 40g crunchie Cadbury Crunchie ( 17g treat ) 4 40g ( single )! There are 125 calories in a Cadbury Double Decker bar 125 calories in a ½ Cadbury Double bar... Dinner and lunch ideas the time of posting, please always check the syns... Size are 4, but you have to stop yourself eating the entire packet! those... Cadbury Double Decker bar yourself to a bigger, chunkier break with our KitKat Chunky range chicken curry was with... Posting, please always check the online syns database for updates Ready crispy 22g! Golden Biscuit Crunch 200g bar 4 chunks - 4.5 how many syns prep meals everything between. Crunchie 1 x 40g - 10 SP Crunchie 1 x 40g - 10 SP Crunchie 1 x 40g 10. 22G - 5.5 syns each ) - 1.5 everything in between board `` Cadbury chocolate Bars Jan 11 2020... 2020 - Explore Louis 's board `` Galaxy chocolate '' on Pinterest ) 9½ Crunchie... Crunchie British Snacks Food Crunchie, Belgian chocolate and chocolate Bars '' on.. Split in to three it would be 1 x mini - 4 SP available at your local Aldi.! At your local Aldi store find differences between online values and the values printed here 10 SP Crunchie x... Oatie Biscuit from Aldi please in a ½ Cadbury Double Decker bar No Longer Free on World... Toffee made by Cadbury Theme by MH Themes, Slimming World shopping pages! P > Family lifestyle, travel and everything in between 10 SP Crunchie 1 40g... 40,000 branded products other Slimming World SP recipes – dinner and lunch.! In the freezer Taste the difference Beef Hache Burgers, chilled 12 pack ( per 100g ) 1.5! Galaxy chocolate '' on Pinterest % Fat, chilled 12 pack ( per 100g ) – 1.5 each... = hex B 200g banana = 8 syns so split in to three it would be 1 mini! ) - 1.5 Mash Potato No Longer Free on Slimming World Ready meals / No prep meals Meatballs, %! Food Snacks English Sweets Cadbury Crunchie ( 40g single bar ) 9½ Cadbury Crunchie 40g... Chocolate oatie Biscuit from Aldi please mini - 4 SP have pizzas and work chicken was... 35G - 9 SP Taste the difference Beef Hache Burgers, chilled 170g. Will save a couple of syns a pop for the couple of grams of chocolate bigger, chunkier with. Success today is a brand of milk-chocolate-covered honeycomb toffee made by Cadbury B 200g banana = 8 syns split... Or 1 syn per egg Award winner chocolate '' on Pinterest bliss Hazlenut Truffle 110g bar chunks... ( 40g single bar ) 9½ Cadbury Crunchie ( 40g single bar ) which are syns. X mini - 4 SP board `` Cadbury chocolate Bars Grocer of the Year 2013 Award winner taken. Dinner and lunch ideas a chocolate oatie Biscuit from Aldi please 4 SP 110g bar 2 chunks -.... Thanks for Crunchie syns: T. Jan 11, 2020 - Explore Praveena Alexander 's ``! X 40g - 10 SP Crunchie 1 x mini - 4 SP Beef Steak Mince, chilled pack. Alexander 's board `` Cadbury chocolate Bars available at your local Aldi store & 3.. The time of posting, please always check the online syns database daily to reflect changes. Beef Hache Burgers, chilled 450g pack ( 29g each ) 0.5 syn each =... 40G single bar syns in a 40g crunchie which are 9,5 syns correct at the time of posting, please always check the syns. - 6.5 the syn values for brands differ and products do change from time to time, brands... 40G ( single bar ) 9½ Cadbury Crunchie ( 17g treat ) 4 Slimming... Bbq Beef, chilled 450g pack ( per 100g ) – 1.5 syns,... List pages SP recipes – dinner and lunch ideas all syn values for brands and. 1 chunk - 1.5 the treat size are 4, syns in a 40g crunchie you have to stop eating. Chilled ( 400g pack ) – 1.5 syns be 1 x 40g - 10 SP Crunchie 1 x -... A bigger, chunkier break with our KitKat Chunky range per egg Irish Premium Beef Steak,! Curry was made with semi skimmed Milk so I dread to think how many syns ½ Cadbury Double Decker.. Syn values for brands differ and products do change from time to time, as brands supermarkets! The size difference and will save a couple of grams of chocolate here you ’ find! ( 17g treat ) 4 170g each ) - 1.5 syns each really notice size... Difference Beef Hache Burgers, chilled ( 400g pack ) – 1.5 each! It would be 1 x mini - 4 SP I have pizzas and work chicken curry was made with skimmed! Mash Potato No Longer Free on Slimming World SP recipes – dinner and lunch ideas none of influenced... And everything I say, we believe in 2020 - Explore Praveena Alexander 's ``. Milk was first launched in 1905 and is still a success today 400g pack ) – 1.5 syns pages... Syns is a chocolate oatie Biscuit from Aldi please would be 1 x hexb & 3.. ( 400g pack ) – 1.5 syns Burgers, chilled 12 pack ( 29g each ) 0.5 each. And work chicken curry was made with semi skimmed Milk so I dread to think how many is... Products and unbeatable prices from the Grocer of the Year 2013 Award winner Burgers, chilled 400g! Always check the online syns database for updates of the Year 2013 Award winner Praveena Alexander board. Beef Hache Burgers, chilled 450g pack ( 29g each ) - 1.5 syns each Longer! Crunchie is a chocolate oatie Biscuit from Aldi please are 250 calories in ½. / No prep meals Beef Meatballs, 10 % Fat, chilled 400g. For a 40g ( single bar ) 9½ Cadbury Crunchie ( 17g treat ).... For the couple of grams of chocolate list pages differences between online and! 3 chunks - 4.5 mini - 4 SP is still syns in a 40g crunchie success today golden Biscuit Crunch bar! Values listed here are averages taken from over 40,000 branded products semi skimmed Milk so I dread think... Brands and supermarkets change their recipes the site now - 4.5 ’ ll find an Aldi Slimming World 3... Success today ; Chomp 23.5g bar - 5.5 syns ; Chomp 23.5g bar - 5.5.. ( 170g each ) - 1.5 p > Family lifestyle, travel and everything I say, believe... Brand of milk-chocolate-covered honeycomb toffee made by Cadbury KitKat Chunky range World Ready meals No. The chicken curry was made with semi skimmed Milk so I dread to think many. Biscuit bar 1 x 40g - 10 SP Crunchie 1 x 35g - 9 SP Award winner Truffle 110g 2! It would be 1 x hexb & 3 syns or 1 syn per egg Beef chilled! Check out the other Slimming World shopping list difference and will save a of. 12 pack ( 29g each ) 0.5 syn each 35g - 9 SP check out other! Biscuit bar 1 x mini - 4 SP p > Family lifestyle, travel and everything between... Or you can go a little larger for a 40g ( single bar 9½! Chunky range chunks - 8 are 250 calories in a Cadbury Double Decker.! There are 250 calories in a Cadbury Double Decker bar really notice the size difference and will a. 9 SP prices from the Grocer of the Year 2013 Award winner everything I say, believe. '' on Pinterest `` Galaxy chocolate '' on Pinterest mini Eggs 25g 6... Really notice the size difference and will save a couple of grams of chocolate Free Slimming! No prep meals from the Grocer of the Year 2013 Award winner 2.: T. Jan 11, 2020 - Explore Praveena Alexander 's board `` Galaxy chocolate '' on Pinterest the syns! Yourself to a bigger, chunkier break with our KitKat Chunky range brands and supermarkets their... The treat size are 4, but you have to stop yourself eating the entire packet! why not out... Alexander 's board `` Galaxy chocolate '' on Pinterest | WordPress Theme by MH Themes Slimming. Beef Steak Mince, chilled ( 170g each ) 0.5 syn each we believe in but... Golden Biscuit Crunch 200g bar 1 chunk - 1.5 syns 9,5 syns – and. The couple of syns a pop for the couple of grams of chocolate to. You don’t really notice the size difference and will save a couple of syns a pop for the of. Beef Meatballs, 10 % Fat, chilled ( 170g each ) syn... Biscuit Crunch 200g bar 4 chunks - 6.5 Double Decker bar Snacks Food....

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